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The WB / Brian Cyr Lex Luthor, you're getting a new cell mate. Sam Jones III , the 28-year-old actor who played Clark Kent's best buddy on the first three seasons Smallville , was sentenced today to a year in prison for conspiring to sell more than 10,000 doses of kryptonite the painkiller oxycodone, better known by its street name "hillbilly heroin." And that might not even be the worst thing that happened to him in the past week... RELATED: Shannon Twins Back With Hef! Just last week, his ex-girlfriend, Karissa Shannon (one-half of the 21-year-old Shannon twins), packed up and moved out of his place and into the Bunny House to be with Hugh Hefner . Ouch. Well, he'll be making some new friends where he's going now. Per Thom Mrozek, spokesman for the U.S. Attorney's Office, in addition to the jail term, U.S. District Judge Robert H. Whaley ordered Jones to serve three years' supervised probation once he's released from a federal lockup. He got ...

Tuesday 21 Jun 2011 Above: Our girl Josie Gibson says she cringes to think she was ever with John JamesJOSIE has exclusively spoken to OK! about THOSE pictures of John James with his new girlfriend. OK! columnist Josie Gibson, who fell in love with John James during Big Brother 11, has revealed that recent pics of her ex with a new flame made her smile. Speaking in this week's magazine, the buxom beauty said: "The pictures of John James with his new girlfriend in the papers made me smile. "He's done really well for himself, and I wish her all the luck in the world - she's gonna need it. "I'm pleased for her that she managed to get him to leave the house, because he never did when we were together." And it seems Josie, who had hoped the pair would work things out, isn't heartbroken to hear John has moved on. "I accidentally called John a 'prize p***k' on Twitter, which I shouldn't really have done... "...But his behaviour ha...